r/HealfromYourPast

A place to share psychology based mental health resources (Self Help books, podcasts, coping skills) for healing , from anything, including but not limited to: - Emotional Neglect - Abuse (verbal, emotional, physical) - Sexual Assault (rape, domestic Violence) - Narcissistic Abuse (from parents or partners) - Bullying ***All these resources are for healing and recovering (as a supplement) but do not REPLACE a therapist who can give you individualized help. *** NO HARRASMENT ALLOWED.