Health & Wellness
World
Health & Wellness Subreddit Analytics
Health & Wellness is a World topic covering 184 Reddit communities with 26,856,885 combined members. Use this page to compare top Health & Wellness subreddits, track daily and weekly growth, and find related communities for research, marketing, or audience discovery.
Health & Wellness communities currently show ↗ +0.36% average daily growth and ↗ +1.36% average weekly growth across tracked subreddits. Net tracked movement is +30,624 members today and +100,863 members this week .
Popular Health & Wellness Reddit communities include r/Health, r/Meditation, r/30PlusSkinCare, r/HydroHomies, r/NoFap.
Topic Overview
Daily Growth Chart (30 days)
Top Health & Wellness Subreddits (20)
r/Health
Health, a science-based community to discuss human health
r/Meditation
This community is for sharing experiences, stories and instruction relating to the practice of meditation.
r/30PlusSkinCare
Skin care is a pretty big deal, and we love subs like /r/SkinCareAddiction, however we felt there needed to be a sub that deals specifically with skin that's over 30. Share your questions, frustrations and triumphs!
r/HydroHomies
Stay hydrated homies.
r/NoFap
A porn addiction and compulsive sexual behavior recovery peer support forum. Masturbation in moderation is generally healthy, but excessive porn use can have serious adverse effects. We also host challenges in which participants ("Fapstronauts") avoid porn use & sometimes masturbation for a period of time, generally 7-30 days. Whether your goal is casual participation as a test of self-control or if porn use has become a serious problem in your life, you will find a supportive community here.
r/intermittentfasting
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
r/Biohackers
Welcome to r/Biohackers. This community is designed for individuals interested in DIY biology, sometimes referred to as biohacking. It focuses on DIY biology, Pharmacology, and Grinding techniques. Members can collaborate, share knowledge, and explore topics such as genetic engineering, experimental pharmacology, life extension, longevity, supplements, nootropics, sleep, fitness, and transhumanism. This space encourages scientific inquiry and experimentation in accessible, hands-on ways.
r/sleep
Good sleep is essential for our health and happiness. Find and strengthen your best habits and help others improve theirs.
r/Supplements
A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. Not a place for discussion of illicit and illegal compounds.
r/fasting
A fast is "a period of such abstention or self-denial". For most fasts, there are no set rules on when to start or how long they should last. Your own instincts are usually your best guide. A fast can be from traditional things like 3 solid meals, from social media like Reddit, Google Plus or Facebook or even quitting smoking for a day. The great comedian, Ed Wynn said, "Without your health, riches, possessions and fame are all mud."
r/WeightLossAdvice
For healthy living.
r/tressless
Tressless.com (*tress·less*, without hair) is the most popular website and community for everyone coping with hair loss. Feel free to discuss remedies, research, technologies, hair transplants, hair systems, living with hair loss, cosmetic concealments, whether to "take the plunge" and shave your head, and how your treatment progress or shaved head or hairstyle looks.
r/leaves
This is a support and recovery community for practical discussions about how to quit pot, weed, cannabis, edibles, BHO, shatter, Delta 8, or whatever THC-related product you're using, and getting support in staying stopped.
r/hygiene
Ask questions about your personal hygiene. Help each other out. Be kind. Threads are deleted regularly to prevent advertising campaigns. Promoting or engaging in medically unrecognized/unhealthy practices (e.g. skin lightening) may result in permanent bans.
r/PlasticSurgery
Welcome to r/PlasticSurgery! This subreddit is a general hub for discussion, before and after posts, stories, experiences, and general information about cosmetic/plastic surgeries. A core principle of this subreddit is that feedback should be objective. Please read all sub rules and their full descriptions prior to posting or commenting here.
r/IndianSkincareAddicts
A space for Indians to discuss their varied experiences with beauty, with a strong emphasis on science. Our mission will be to explore international offerings as well as our equally effective desi products, particularly those found at our ever-dependable, local chemists across the road. We discuss anything related to Skincare, Haircare, Makeup, Personal care and Wellness here. Let the glow commence!
r/tretinoin
A place to discuss retinoids including tretinoin / retin-a, adapalene, differin, tazarotene, and trifarotene (NOT retiNOLs or Accutane). Stay moisturized!!
r/walking
“The world reveals itself to those who travel on foot.” –Werner Herzog
r/HubermanLab
A community for fans of Dr. Andrew Huberman and the Huberman Lab podcast. We discuss neuroscience, health, and practical tools for improving sleep, focus, stress, fitness, and overall wellbeing. Whether you're deep into the research or just discovering the podcast, you're welcome here. Ask questions, share what’s working for you, and explore how Huberman Lab protocols apply in real life. Be kind. We’re all here to learn and improve together. Questions for the mod team? Please reach out.
r/breastfeeding
**This is a community to encourage, support, and educate parents nursing babies/children through their breastfeeding journey. Partners seeking advice and support are also welcome here.**
r/Meditation
This community is for sharing experiences, stories and instruction relating to the practice of meditation.
r/30PlusSkinCare
Skin care is a pretty big deal, and we love subs like /r/SkinCareAddiction, however we felt there needed to be a sub that deals specifically with skin that's over 30. Share your questions, frustrations and triumphs!
r/NoFap
A porn addiction and compulsive sexual behavior recovery peer support forum. Masturbation in moderation is generally healthy, but excessive porn use can have serious adverse effects. We also host challenges in which participants ("Fapstronauts") avoid porn use & sometimes masturbation for a period of time, generally 7-30 days. Whether your goal is casual participation as a test of self-control or if porn use has become a serious problem in your life, you will find a supportive community here.
r/intermittentfasting
Intermittent Fasting (IF) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.
r/Biohackers
Welcome to r/Biohackers. This community is designed for individuals interested in DIY biology, sometimes referred to as biohacking. It focuses on DIY biology, Pharmacology, and Grinding techniques. Members can collaborate, share knowledge, and explore topics such as genetic engineering, experimental pharmacology, life extension, longevity, supplements, nootropics, sleep, fitness, and transhumanism. This space encourages scientific inquiry and experimentation in accessible, hands-on ways.
r/sleep
Good sleep is essential for our health and happiness. Find and strengthen your best habits and help others improve theirs.
r/Supplements
A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. Not a place for discussion of illicit and illegal compounds.
r/fasting
A fast is "a period of such abstention or self-denial". For most fasts, there are no set rules on when to start or how long they should last. Your own instincts are usually your best guide. A fast can be from traditional things like 3 solid meals, from social media like Reddit, Google Plus or Facebook or even quitting smoking for a day. The great comedian, Ed Wynn said, "Without your health, riches, possessions and fame are all mud."
r/tressless
Tressless.com (*tress·less*, without hair) is the most popular website and community for everyone coping with hair loss. Feel free to discuss remedies, research, technologies, hair transplants, hair systems, living with hair loss, cosmetic concealments, whether to "take the plunge" and shave your head, and how your treatment progress or shaved head or hairstyle looks.
r/leaves
This is a support and recovery community for practical discussions about how to quit pot, weed, cannabis, edibles, BHO, shatter, Delta 8, or whatever THC-related product you're using, and getting support in staying stopped.
r/hygiene
Ask questions about your personal hygiene. Help each other out. Be kind. Threads are deleted regularly to prevent advertising campaigns. Promoting or engaging in medically unrecognized/unhealthy practices (e.g. skin lightening) may result in permanent bans.
r/PlasticSurgery
Welcome to r/PlasticSurgery! This subreddit is a general hub for discussion, before and after posts, stories, experiences, and general information about cosmetic/plastic surgeries. A core principle of this subreddit is that feedback should be objective. Please read all sub rules and their full descriptions prior to posting or commenting here.
r/IndianSkincareAddicts
A space for Indians to discuss their varied experiences with beauty, with a strong emphasis on science. Our mission will be to explore international offerings as well as our equally effective desi products, particularly those found at our ever-dependable, local chemists across the road. We discuss anything related to Skincare, Haircare, Makeup, Personal care and Wellness here. Let the glow commence!
r/tretinoin
A place to discuss retinoids including tretinoin / retin-a, adapalene, differin, tazarotene, and trifarotene (NOT retiNOLs or Accutane). Stay moisturized!!
r/HubermanLab
A community for fans of Dr. Andrew Huberman and the Huberman Lab podcast. We discuss neuroscience, health, and practical tools for improving sleep, focus, stress, fitness, and overall wellbeing. Whether you're deep into the research or just discovering the podcast, you're welcome here. Ask questions, share what’s working for you, and explore how Huberman Lab protocols apply in real life. Be kind. We’re all here to learn and improve together. Questions for the mod team? Please reach out.
r/breastfeeding
**This is a community to encourage, support, and educate parents nursing babies/children through their breastfeeding journey. Partners seeking advice and support are also welcome here.**